PSYCHOTHERAPY

I offer individual, couples, and group psychotherapy.

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I help individuals and couples understand and process what gets in the way of living a meaningful, purposeful, and fulfilling life - this can include professional, family, romantic relationship, emotional, or interpersonal challenges.

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My treatment approach draws on relational psychodynamic and attachment-based principles, which values the understanding of how early experiences, self-awareness/self-curiosity, relational patterns, and socio-cultural factors impact how one functions in the present. 

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The process of therapy is one that encourages collaboration, self-compassion, and curiosity, and I believe it is a privilege to provide a hospitable environment to explore your disappointments, losses, fears, anxieties, joys, sadness, goals, and hopes.

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CLINICAL SPECIALTIES

-LGBTQIA+

-NAVIGATING SYSTEMIC + INSTITUTIONAL OPPRESSION IN THE WORKPLACE

-TRAUMA

-IMMIGRATION AND ACCULTURATION

-EXISTENTIAL QUESTIONS AND CONCERNS

-RELIGION AND SPIRITUALITY

-INTERSECTION OF RELIGION/SPIRITUALITY AND SEXUALITY

-CAREER DEVELOPMENT

-ASIAN/ASIAN AMERICAN PSYCHOLOGY

-INTERCULTURAL COMPETENCE

-GRIEF AND LOSS

-FAMILY CONFLICT AND NAVIGATING CHALLENGING FAMILY DYNAMICS

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