I am taking precautions with Covid-19, and will not be holding in-person sessions until 2022.
I am offering online therapy sessions on a HIPAA-compliant platform in order to protect your privacy and confidentiality.
MY APPROACH IN THERAPY
I help individuals and couples understand and process what gets in the way of living a meaningful, purposeful, and fulfilling life - this can include professional, family, romantic relationship, emotional, or interpersonal challenges.
My treatment approach draws on social justice oriented, relational psychodynamic, and attachment-based principles, which values the understanding of how early experiences, self-awareness/self-curiosity, relational patterns, racism, discrimination, and socio-cultural factors impact how one experiences themselves and others.
The process of therapy is one that encourages collaboration, self-compassion, and curiosity, and I believe it is a privilege to provide a hospitable environment to explore your disappointments, losses, fears, anxieties, joys, sadness, goals, and hopes.
I am licensed in Massachusetts (#10211), and Oregon (#3305).
LGBTQIA+ IDENTITY DEVELOPMENT
ASIAN/ASIAN AMERICAN EXPERIENCES
INTERSECTION OF RELIGION & SEXUALITY
NAVIGATING SYSTEMIC + INSTITUTIONAL OPPRESSION IN THE WORKPLACE
FAMILY RELATIONAL DYNAMICS: FAMILY CONFLICT AND NAVIGATING CHALLENGING FAMILY DYNAMICS