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MY APPROACH IN THERAPY

I help individuals and couples understand and process what gets in the way of living a meaningful, purposeful, and fulfilling life - this can include professional, family, romantic relationship, emotional, or interpersonal challenges.

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My treatment approach draws on social justice oriented, relational psychodynamic, and attachment-based principles, which values the understanding of how early experiences, self-awareness/self-curiosity, relational patterns, racism, discrimination, and socio-cultural factors impact how one experiences themselves and others.

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The process of therapy is one that encourages collaboration, self-compassion, and curiosity, and I believe it is a privilege to provide a hospitable environment to explore your disappointments, losses, fears, anxieties, joys, sadness, goals, and hopes.

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I am licensed in Massachusetts (#10211), and Oregon (#3305).

CLINICAL SPECIALTIES

LGBTQIA+ IDENTITY DEVELOPMENT

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RACE/ETHNIC IDENTITY DEVELOPMENT

 

RACIAL TRAUMA

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MENTAL WELLNESS AND SPORT PERFORMANCE FOR ATHLETES

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IMMIGRATION/MIGRATION

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INTERSECTION OF RELIGION & SEXUALITY

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RELIGIOUS TRAUMA

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NAVIGATING SYSTEMIC + INSTITUTIONAL OPPRESSION IN THE WORKPLACE

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FAMILY RELATIONAL DYNAMICS: FAMILY CONFLICT AND NAVIGATING CHALLENGING FAMILY DYNAMICS

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